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Buttery Whiskey-Glazed Pearl Onions

I always have pearl onions on hand to add to stews and vegetable dishes—they're great pickled, too. Every Thanksgiving, I make this glazed onion dish. It can easily be made ahead and reheated. —Ann Sheehy, Lawrence, Massachusetts

Cabbage Roll Stew

A head of cabbage seems like it never ends. Here's a delicious way to use it up. My husband is this stew's biggest fan. —Pamela Kennemer, Sand Springs, Oklahoma

Chicken Paprikash

Some recipes for chicken paprikash include vegetables like bell peppers and celery, but not my Altaas. Hers was a simple combination of chicken, onions, garlic, paprika and sour cream. —Lily Julow, Lawrenceville, Georgia

Italian Broccoli Bake


Sweet Peas and Mushrooms

For a different spin on a pea side dish, I added fresh mushrooms. They add so much flavor and it is so simple to whip up.—Wendy Masters, Grand Valley, Ontario

Sweet Carrots

Here's a flavorful way to dress up carrots without a lot of fuss. Simply steam the good-for-you veggies, then season with butter, brown sugar, vinegar and a sprinkling of chives. The carrots are not only colorful, but they taste good, too.

Chili-Spiced Chicken Breasts

Spicing up dinnertime at her house in Lockney, Texas is a snap for Stacy Nutt when she bakes this zippy chicken dish. The mix of chili powder, jalapeno and cayenne pepper perks up the poultry perfectly. "I serve it over couscous—tiny pasta grains. But you could also use rice, other pasta or potatoes," she notes.

Moist Garlic Chicken


Turkey Tenderloin Supreme

"We're a busy hockey and figure skating family, so we're always on the go," relates Nancy Levin of Chesterfield, Missouri. "Served over rice, this fast skillet supper makes a good home-cooked meal when there's little time."

Lemon Chiffon Dessert

"This light fluffy treat was a hit when I shared it at a club meeting I hosted," notes Darlene Inman of Waynoka, Oklahoma. "My diabetic sister-in-law gave me the recipe."

Garlic Lover's Chicken

The garlic and lemon are great together on this breaded chicken. I've served this several times for special-occasion dinners. —Janice Steinmetz, Somers, Connecticut

Pan Gravy

Use this basic recipe to prepare gravy from meats and poultry that have been roasted in an uncovered roasting pan.

Savory Lemon Limas

Lima beans get a lemony lift with this treatment from Cathy Attig of Jacobus, Pennsylvania. "If you are a lima ban lover like I am, this recipe just makes them even more delicious," she affirms. "If you simple tolerate the beans, like my husband does, you might actually fine these quite tasty."

Popeye's Favorite Meatballs


Au Gratin Cabbage

MY HERITAGE is Russian, and I have always loved cabbage. My husband didn't like it at all - until I prepared it this way. Since we're diet-conscious these days, I scaled down the cheese and use low-fat milk, but it's still delicious. -Katherine Stallwood, Richland, Washington

The Success of the Rewards Program of the False Claims Act

According to aA Department of Justice announcement in December 2016, the Government has recovered over $4.7 billion from False Claims Act cases in fiscal year 2016. The total amount recovered under the False Claims Act since 1987 is exceeds a whopping $53.1 billion. According to TAF Education Fundas Patrick Burns, $53 billion is equal to a […]

The post The Success of the Rewards Program of the False Claims Act first appeared on Qui Tam 101.


Does the False Claims Act Help Fight Fraud?

In her abstract dated December 4, 2016, Elissa Phillip Gentry, a lawyer-economist says, “yes.” A She claims successful False Claims Act settlements against pharmaceutical companies have helped relinquish inappropriate off-label prescriptions. She posits that it is legal initiatives likeA the False Claims Act, rather than new scientific information, that leads to increased compliance. She states: These results […]

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Department of Justice Increases Civil Penalties for False Claim Act Violations

Recently, the Department of Justice announced that it was increasing the civil monetary penalties for penalties assessed after February 3, 2017 for violations occurring after November 2, 2015. Pursuant to the 2015 budget bill which requires annual re-indexing of False Claims Act penalties for inflation, the minimum per-claim penalty which rose last year from $5,500 […]

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Comprehensive Health Services Inc. Settles Double-Billing and Mischarging Medical Services

Comprehensive Health Services, Inc., a Florida-based company, recentlyA agreed to pay the United States nearly $4 million to settle allegations under the False Claims Act that it submitted false claims to the United States by double-billing and mischarging for medical services in connection with work performed on an IRS contract. Comprehensive Health Services, Inc. is one […]

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2017 Is the Year to Speak Up Against Healthcare Fraud

The year is still new.A The decision to become a whistleblower is not easy nor do False Claims cases resolve themselves quickly. However, A a whistleblower has the power and ability to bring sizeable and specific evidence of fraud to the United States government. It is a culture of fraud and not a routine mistake or […]

The post 2017 Is the Year to Speak Up Against Healthcare Fraud first appeared on Qui Tam 101.


US Interveneas in Whistlebloweras Lawsuit Alleging Kickbacks for Ambulance Services

Recently, the U.S. filed aA complaint in partial interventionA in the Eastern District of Texas against East Texas Medical Center Regional Healthcare System, Inc., (together, aETMCa), Paramedics Plus, LLC, Emergency Medical Services Authority (aEMSAa), and EMSAas President, Herbert Stephen Williamson (aWilliamsona). The Complaint alleges False Claims Act violations and violations of the Anti-Kickback Statute. The U.S. alleges […]

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Attorney General Sessions on the Value of Whistleblowers

Transcript:A Senator Chuck Grassley (R-IA): In 1986, 10 years before you came to the United States Senate I got the False Claims Act passed. It has brought 53 billion dollars back into the federal treasury since then. If youare confirmed, will you pledge to vigorously enforce the wholesome aims of the False Claims Act and […]

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Pro-FCA Attorney General To Be Jeff Sessions

On January 10, Attorney General nominee Jeff Sessions faced the Senate Judiciary Committee confirmation hearings. As expected, he supported the False Claims Act (FCA) and its qui tam provisions. Demonstrating a familiarity with the FCA, his opening statement was very positive. Senator Sessions affirmed that the government: …must improve its ability to protect the United […]

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U.S. Government Collects $350 Million from Shire Plc Subsidiaries in False Claims Act Kickback Settlement

Lee Bentley, III, United States Attorney in the Middle District of Florida recently announced a $350 million settlement between Shire Pharmaceuticals LLC and the Government. Central to the allegation was the contention that Shire and Advanced BioHealing (ABH) (a company Shire Plc acquired in 2011) , used kickbacks as part of its scheme to induce […]

The post U.S. Government Collects 0 Million from Shire Plc Subsidiaries in False Claims Act Kickback Settlement first appeared on Qui Tam 101.


Help Wanted: Healthcare Whistleblowers Needed To Fight Waste, Fraud and Abuse

Deputy Assistant Attorney General Benjamin C. Mizer, head of the Justice Departmentas Civil Division, announced recently that the Department of Justice obtained more than $4.7 billion in settlements and judgments from civil cases involving fraudulent claims against the government in fiscal year 2016. This is the third highest annual recovery in False Claims Act history, […]

The post Help Wanted: Healthcare Whistleblowers Needed To Fight Waste, Fraud and Abuse first appeared on Qui Tam 101.


Insulin pill may delay type 1 diabetes in some

It’s often said that timing is everything. New research suggests this may be true when giving an insulin pill to try to prevent or delay type 1 diabetes. Researchers tested the effect of insulin pills on 560 children and adults whose relatives had type 1 diabetes. For most of them, the drug had no effect on whether or not they developed type 1 diabetes, or how quickly they developed it. But for those at the highest risk of developing type 1 diabetes sooner rather than later, insulin pill therapy delayed the time it took to develop the full-blown disease by about two-and-a-half years, the researchers said.

OneTouch Via enabled diabetes patients to report improved insulin dose compliance

People with type 1 and type 2 diabetes who used the new OneTouch Via™ mealtime, on-demand insulin delivery system reported they missed fewer doses and felt less stress about dosing compared to multiple daily injections, according to research presented by Calibra Medical, Inc., one of the Johnson & Johnson Diabetes Care Companies, at the annual American Diabetes Association (ADA) conference. Results of the Market Acceptance Evaluation (MAE) study also demonstrated that physicians were more likely to recommend the innovative insulin delivery device to patients who are not at A1C goals or who are new to rapid-acting insulin (RAI) therapy. The new OneTouch Via™ is a wearable, on-demand insulin delivery system in development that allows patients to discreetly deliver rapid-acting, or bolus, insulin at mealtimes by simply pressing two buttons on the device, accessible even through clothing. The thin, water-resistant patch can be worn continuously for up to three days, providing injection-free delivery of insulin when needed. “People with diabetes can often feel embarrassment or discomfort when they need to inject insulin at mealtimes or when snacking. In a social situation, they may choose to miss a dose so they don’t have to take themselves out of the moment, but avoiding needed insulin doses may lead to serious health complications over time,” said Dr. Brian Levy, Chief Medical Officer, Lifescan, Inc. “Because patients in the study were empowered to dose discreetly with the OneTouch Via™, they felt encouraged to dose more often - and ultimately, they reported missing fewer doses and better adherence to their treatment regimen.”

Rice study details stress-diabetes link

A Rice University study has found a link between emotional stress and diabetes, with roots in the brain’s ability to control anxiety. That control lies with the brain’s executive functions, processes that handle attention, inhibition, working memory and cognitive flexibility and are also involved in reasoning, problem-solving and planning. The study published in Psychoneuroendocrinology establishes a metabolic chain reaction that starts with low inhibition, aka attention control, which leaves a person vulnerable to tempting or distracting information, objects, thoughts or activities. Previous studies have shown that such vulnerability can lead to more frequent anxiety, and anxiety is known to activate a metabolic pathway responsible for the production of pro-inflammatory cytokines, signaling proteins that include interleukin-6 (IL-6).

Liraglutide may help nondiabetic overweight and obese adults lose weight and lower risks

For people with prediabetes who are overweight or obese, adding 3.0 mg of liraglutide for three years to a diet and exercise plan may lead to major health improvements, new industry-sponsored research suggests. The results will be presented Monday, April 4, at ENDO 2016, the annual meeting of the Endocrine Society, in Boston. “Treatment with subcutaneous liraglutide 3.0 mg for three years, combined with a reduced-calorie diet and increased physical activity, can help people to not only lose weight, but also reduce the risk of Type 2 diabetes and improve cardiometabolic risk factors, which may ultimately reduce the risk of cardiovascular disease - the number one cause of death globally,” said lead study author Ken Fujioka, MD, director of nutrition and metabolic research, and director for weight management at Scripps Research Institute in La Jolla, California. “Type 2 diabetes is a major cause of death in the US. Both obesity, a chronic disease with serious health consequences, and prediabetes, typically defined as blood glucose concentrations that are higher than normal but lower than diabetes thresholds, increase the risk of developing Type 2 diabetes,” Fujioka said. “For people with overweight or obesity and prediabetes, losing between 5 and 10 percent of their body weight can reduce their risk of Type 2 diabetes and other obesity-related health consequences.”

Keyword Selected: diet

Getting Rid of Muscle Soreness After Working Out

Stepping into the gym can be a massive ordeal for some people. Not only is it painful while you are there, but have left you in agony for days afterward. This can be a considerable deterrent for individuals who are out of shape. It prevents many of them from ever going to the gym in […]

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Fitness Through the Ages

Staying active is a very important aspect of better health. The main goal in life for many is to live a strong healthy life. Incorporating an exercise routine into your weekly schedule is going to make it easier to remember and stay on track after continuously making the conscious decision to keep it up. Below […]

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Best Superfoods to Lose Fat

Fat Burning Superfoods to Supercharge Your Diet Whether you are feeling guilty because of spending a little too much time perusing the delicious syrups, natural flavorings, purA(c)es, and gourmet sauces at https://www.monin.com/us/, or you are just interested in living a healthier life, tons of people are getting into superfoods lately. There is a reason superfoods […]

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5 Sports Stars Who Became Vegan and Their Reason for the Diet Change

Our article aSome Vegan Options That May Help You’ discusses how vegan food facilitates good health. However, vegan food goes way beyond that by also being beneficial for physical activity and fitness. So letas discuss five sports stars that have made the switch to a vegan diet and how this has helped their performance. Yolanda […]

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What To Do If You are New to Fitness?

There is a lot of difference between thinking of starting and actually to workout. Working out is the best way to keep yourself fit and healthy. If you are a beginner and are just starting to workout then there are a few smart workouts that you can begin with to give a good start to […]

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What are Happy Feet Exercises?

Our feet are the most important part of our body. Our feet and calves are supposedly the donkey of our body as they take us places and they do most of the work throughout the day. It is important to keep our feet happy and fit in order to get more work done without getting […]

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Types of Liquid You Should Take to Remain Fit

All of us aware that water constitutes nearly 60% of our body. So it is imperative to keep your body hydrated if you wish for the proper functioning of all your organs.A Besides, it helps in regulating the body temperature, improves proper functioning of tissues and joints, and transports vital nutrients. So a minimum of […]

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Some Vegan Options that May Help You

In order to maintain a good health, you should focus on eating a variety of food items because it provides all the necessary vitamins and proteins needed by your body. You can add this list of multiple vegan foods in your diet, they help you prevent the diseases and provide the necessary vitamins. Green leafy […]

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Ways to Achieve a Perfect Workout Technique

Staying healthy and active is the utmost goal of every individual. But due to our increasing workaholic lifestyle, we are unable to maintain our body fitness, and as a result, we start suffering from various diseases at an early age. People now already start complaining about back pain or shoulder achein their 30s. This is […]

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How are Carbs Beneficial For You?

aIf you want a good body then cut down on carbs.a This is a sentence we often hear whenever we go to the gym or join any other workout practices. Well while some of us ignore this advice, there are some people who religiously follow this and cut down all the possible carb they can […]

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Best Workout Equipment for an Apartment

While you may want to find an apartment that has a fitness center, they arenat always worth the expense or they might not have all of the equipment that you need. Sometimes youall need to bring the gym to you, and that isnat always easy when you have a small apartment. Fortunately, there are plenty […]

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What is Dan Holzmannas Juice Plus and How Is It Made?

Do you know whatas the next best thing to eating vegetables and fruits is? Itas Juice Plus+. Available in gummy and capsule form, Juice Plus+ contains the juice of 30 different vegetables and fruits dehydrated at an extremely low temperature to maintain bioavailability and nutritional value of all the minerals, phytonutrients and vitamins we benefit […]

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Benefits of Staying High on Protein

Protein plays an essential role in building up your body by replacing dead cells and tissues. Protein is also necessary for the development of muscles and for smooth functioning of hormones. On an average, an adult womanas requirement of protein is 50 grams a day and that of an adult man is 60 grams a […]

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Rapid Weight Loss Hidden Dangers

Whatas the bargain for your Weight Loss Success? The desire to lose weight is common. But to lose weight or to lose weight quickly you have to make a bargain. It depends on what you choose will decide the value bargain, a good or bad bargain. Everyone has the desire to lose weight quickly, and […]

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10 Food Items for a High Protein Breakfast

A healthy breakfast is necessary for providing energy and satisfying your appetite.A The best breakfast is considered to be the one which combines good carbs and fibres. Here is a list of some best breakfast foods for giving a kick-start to your day. Cereal Cereals are available in many different types. However, the best combination […]

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6 Benefits Of Crunches

We all do intense workout every day to burn down calories and therefore, to keep ourselves healthy. We work on our abs but to get better results we also need to work on our core, exclusively made up of four layers; hip flexors, spine extensors, hip adductors, and hips abductors. Crunching is a composed exercise […]

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How to Exercise with Mobility Issues?

We are responsible for our own health as it is not something we could buy. As we age, older people start facing mobility issues due to several age-related chronic health problems. Therefore, daily exercising becomes of utmost importance to stay active. It can be difficult for people with limited mobility to perform adequate exercise, but […]

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3 Easy Ways to Build Your Muscles at Home

Building muscles is something everyone wants but the struggle is real. People always think that building muscles is a tough task and one needs to have a gym membership and a rigorous training for that. But it is not as tough as it seems. There are some smart tips and routines that you can follow […]

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How Beneficial Is Artificial Protein Intake?

If you have been hitting the gym or know friends that have, the aprotein shakea is something youare definitely familiar with.A Athletes swear by it, the fitness freak has made it a part of his/her diet and the vegans find it pretty convenient too, to ensure sufficient protein intake. Artificial protein, which mostly comes in […]

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Fitness Regime for Women with PCOS

Polycystic Ovarian Disease (PCOD) or Polycystic Ovarian Syndrome (PCOS) is a problem found in most women these days. In this syndrome, multiple (poly) cysts are developed inside the ovary. Cysts are essentially sacs filled with a fluid. Due to these multiple cysts inside the ovary, the size of the ovary grows larger than the normal. […]

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Casa Numa is built out of 50-year-old coconut palm wood

At a first glance, you might not believe that Casa Numa is entirely built out of coconut palm wood over 50 years old. The 160 square meters of living space is a beauty to behold both inside and out.[...]

5 standout brands from Vegan Fashion Week 2021

As more consumers prioritize sustainability, the days of fast fashion are numbered. This yearas Vegan Fashion Week in Los Angeles highlighted brands that are stepping up to meet the demand for ethical products by offering fashionable creations free of animal products.A [...]

Hermit crab study shows microplastic's affect on marine life

A new study published in the journal Royal Society Open Science has found that microplastics affect the behavior of hermit crabs, a key part of the ocean ecosystem. The study, conducted by Queen's University, highlights how microplastics impact hermit crabs' growth and reproduction.[...]

Florida scientists are using a radar prototype in the Everglades

Florida scientists are working on a new way to identify greenhouse gas-emitting hot spots in the Everglades. The U.S. Department of Energy has just funded scientists from Florida Atlantic University. They are developing a new prototype of ground-penetrating radar that theyall mount on an unoccupied aircraft.[...]

Artist 3D-prints biodegradable agar floral lamps

Beauty is in the eye of the beholder, although most people would agree there is beauty in nature. Artist and textile designer Yi Hsuan Sung has taken that common view of natural beauty and used it to create a varied line of products for the home.[...]

Adidas 100% recycled jacket is solving plastic pollution

When Adidas releases a new jacket, it's hot fashion news. When that stylish jacket is made with ocean plastic, it's world-changing. The Terrex MyShelter PrimaLoft Hooded Jacket has classic Adidas styling and all the good looks you could want. It's also part of Adidas' commitment to end plastic waste all over the world. [...]

Nearly 42,000 potential PFAS sources found in new study

There are nearly 42,000 potential sources of per- and polyfluoroalkyl substances (PFAS) in the United States, according to a new study published in the American Water Works Association Water Science journal. Several studies conducted in recent years have shown that most parts of the U.S. are contaminated with PFAS. [...]

Drought drops Lake Tahoe's water level dangerously low

Itas been a bad year for Lake Tahoe. A usually busy summer season saw empty shorelines as people evacuated from the Caldor Fire. And now Californiaas drought has dropped the lakeas water level to a four-year low.[...]

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